Who doesn’t love muffins? Subscribe and get every recipe delivered to your email! A boy!
Aoe S, Nakamura F, Fujiwara S. Effect of wheat bran on fecal butyrate-producing bacteria and wheat bran combined with barley on Bacteroides abundance in Japanese healthy adults. These Asian Chicken Lettuce Wraps are your…, This Creamy Chicken Tortilla Soup is creamy and comforting. Fold in berries. Blueberry wheat bran muffins have a hearty flavor thanks to the addition of whole wheat flour and wheat bran. Welcome to Taste and Tell. The bran is the hard outer layer of the wheat kernel, which is jam-packed with various nutrients and fiber. I always overfill my liners to make sure an ample amount of batter overflows for extra toppage. Throw in blackberries or raspberries. Do you favor the top of the muffin or the bottom? With mixer on low, alternate adding flour and buttermilk (about half of each at a time). I can always use a good breakfast hiding away for me!
I believe that you can put a delicious, well-balanced meal on the table without stressing or spending hours doing dishes. But these Whole Wheat Bran Muffins had to be my first choice. Spoon the batter into the prepared cups, filling evenly.
My husband said this is definitely a make-again recipe. I ate way too many of them that first day I made them, which pretty much is the opposite of healthy eating. The recipe will still work with these cereals, but the flavor and texture will be better (and certainly more familiar) with a wheat bran cereal, such as Kellogg's All Bran.
There are so many resources out there today, and so many great, healthy recipes that actually taste really good, too. It will be…, My all-time favorite homemade pizza dough recipe, this recipe has been tried…, Hearty and filling with just the right amount of spice, this Bean,….
I love the subtle texture from the wheat bran and the whole wheat flour..and then the nice crunch from the sugar on the top. They are packed with blueberries and have a nice crunchy topping thanks to a generous sprinkling of turbinado sugar. Here you will find easy, fast and family friendly recipes.
I love muffins. They are packed with blueberries and have a nice crunchy topping thanks to a generous sprinkling of turbinado sugar. What a great way to start the day!! Using a mixer, beat butter and sugar on high until light and fluffy. Packed with fibre-rich wheat bran, low sugar, and high flavour. Process until smooth. We enjoy Bran Muffins for breakfast or a snack (they freeze great for grab-n-go!) ), This is one goooood lookin’ muffin!
Stir in the eggs just until combined. Combine the dates and the orange juice in a small saucepan and set over medium heat. And I still love their recipes to this day. Thanks so much for coming back to let me know!
I like that they’re whole wheat, with the bran, and also with buttermilk for a little tang. Other recipes I want to try: Chocolate Chip-Hazelnut Muffin Thai Shrimp Scampi Egg and Hash Brown Casserole White Cheddar and Chive Potato Soup Pork Chop with Balsamic Roasted Vegetables Pistachio-Apple Bar with Chia Seeds Orzo Salad with Spicy Butternut Dressing Whole-Grain Mini Meat Loaves Ginger-Soy Chicken Thighs with Scallion Rice Crunch-Crunch-Crunch Mix. Subscribe to my free recipe newsletter to get new family friendly recipes in your inbox each week! Okay, maybe not every day, but don’t wait for a special occasion. I love making my own muffins, smelling the wonderful aroma as they bake, and knowing that I make them so much healthier.
I made with oat bran, because I didn’t have any wheat bran in the house and they turned out great. Honestly, I think it’s just because they aren’t accustomed to eating “healthy” food.
They look pretty and I totally think apple would be fantastic as well. These muffins do have a fair amount of butter in them, so although they are good for you in the whole grains department, they aren’t necessarily low-fat. Here you will find easy, fast and family friendly recipes. I love the blue hue in the center instead of the normal purple I get. Please consult a medical professional for any specific nutrition, diet, or allergy advice.
Yours look lovely! I haven’t yet, but these muffin tops by Avery Cooks are on my must try list. In a large bowl, combine the bran, flour, baking powder, baking soda and salt, stirring with a whisk to mix completely. A perfect breakfast! Thank you!
I like the top, but the bottom is a-ok in my book, too! Blueberry wheat bran muffins are a healthy and quick breakfast. I wish I had a couple for breakfast this morning! Some bran cereals list corn bran as the first ingredient. It's possible, and I'm here to help. Receive FREE recipes straight to your inbox. Life can be complicated, cooking shouldn't be! Tag me on Instagram @tasteandtell and hashtag it #tasteandtell or leave me a comment & rating below. Husband’s take: He swears these are the best muffins he ever tasted.
Easy and healthy Bran Muffins!
E of course scarfs them down too–they have “blue blues!” in them. Oh yummmmm.
No preservatives or additives, lower in fat and sugar, with extra fiber due to the wheat bran, you’ll find yourself turning to this recipe again and again. I am a believer that anyone can cook and that dinner doesn’t have to be complicated.
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