), or what they can do about it. Lisa Faulkner makes a one-pot prawn and chorizo rice dish perfect for tonight's family tea - and there's hardly any washing up either! Although she is an advocate of HRT, as the editor of the Menopause Matters website and magazine she regularly features articles on natural approaches to managing menopause, and has run one written by me about herbal medicine. Presenter Kirsty Wark breaks the silence on menopause and its symptoms in new documentary The Menopause and Me. For more details of these cookies and how to disable them, see our cookie policy. Natural menopause. This site uses Akismet to reduce spam. There are also herbs that make excellent tonics for mucous membranes and are used in ointments, creams and pessaries to help lubricate and plump up vaginal tissue… The list goes on. BBC 20th April 2017, Topic: Kirsty Wark - The Menopause and Me. And there are herbs that contain the aforementioned phyto-oestrogens found in many common foodstuffs, which act on the oestrogen receptors in our bodies.
I like the grey wig as well, she is a fox. BBC 20th April 2017, https://www.theguardian.com/society/2017/apr/15/menopause-kirsty-wark-breaking-the-silence, http://www.bbc.co.uk/news/uk-scotland-38905528, https://www.youtube.com/watch?v=VpawvMbqBVw. Got a story to tell for the magazine? By using this site, you agree we can set and use cookies.
We all have different symptoms so let's talk about it! I was disappointed that Dr Heather Currie, chair of the British Menopause Society and consultant obstetrician and gynaecologist at Dumfries and Galloway Royal Infirmary in Scotland, didn’t stress the importance of diet and lifestyle issues. BBC 20th April 2017 (Read 6263 times), Adverts on this website are not endorsed by Menopause Matters, A to Z of menopause and medical conditions, Re: Kirsty Wark - The Menopause and Me. If, as the Kirsty Wark: The Menopause and Me programme agreed, menopause is a natural and normal process, then why seek to subvert it? Extremely busy Forum Administrator - please excuse my brevity. Learn how your comment data is processed. At the heart of the programme is frank and often funny testimony from famous and not so famous women, including Jennifer Saunders and Kaye Adams, as well as expert advice. Much better to work with nature, harness and feel rejuvenated by its power. Please have a browse through my past blogs. Her involvement in the programme comes from her own sudden and unexpected experience. Post was not sent - check your email addresses! And it was stressed that smoking and excess alcohol were bad. But I am knocking the fact that this was the only alternative to HRT mentioned in the programme. Trying to change the course of nature invariably leads to problems. Kirsty Wark: The Menopause and Me airs tonight at 10.45pm on BBC1. I love to write about herbal medicine and issues associated with healthy lifestyles and holistic healing. Trying to change the course of nature invariably leads to problems.
Dr Hilary has questioned the 10pm closing time for bars, pubs and restaurants in England, warning that the new curfew could end up doing more harm than good. Notify me of follow-up comments by email. Sorry, your blog cannot share posts by email. If you’d like to be emailed when I post a new blog, please click on the ‘Subscribe’ button. I’m not knocking said magnet, by the way, as it is something I have no experience of and my feeling is that if the woman who talked about it in the programme found it helpful, and that her hot flushes were reduced, and she didn’t feel the need to take HRT, then it can only be a good thing. Specific dietary and lifestyle approaches can make a huge difference to all these complaints, especially when combined with herbal remedies. Kirsty Wark has great legs and shows them off well with these shiny tights. Is this 'The Insiders' Guide to the Menopause' rebranded for national audience? Hot flushes – one of the most common symptoms complained about by perimenopausal women – were discussed in Kirsty Wark: The Menopause and Me a lot, joint pain and osteoporosis, mood swings, sexual problems and insomnia were touched on.
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