cup. 18%. Amount of fat in Bran flakes: Total Fat: How much saturated fat is in Bran flakes? Amount of saturated fat in Bran flakes: Saturated fat : How much monounsaturated fat is in Bran flakes? Nutrition facts for Cereals ready-to-eat, POST Bran Flakes, recommended daily values and analysis. 0% Saturated Fat 0g Trans Fat 0g. Here is a table of search results for bran flakes ; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 210 calories in 1 cup (58 g) of Great Value Raisin Bran.
Great Value Bran Flakes Cereal. CACFP operators are encouraged to use the original package labels. 9%. Dietary Fiber 5g Sugars 5g. If you need a quick and healthy meal in the morning, try bran flakes.
The classic, delicious balance of crispy, wheat bran flakes with delectably sweet raisins never ceases to make morning amazing. 110. Total Carbohydrate 23g.
Sodium 210mg. liable for any errors.
Total Fat 0.5g. Get full nutrition facts for other Great Value products and all your other favorite brands. Calories % Daily Value* 1%. Amount of calories in Bran flakes: Calories: Calories from Fat (%) % Daily Value * How much fat is in Bran flakes? Amount Per Serving. Serving Size. Food Search: bran flakes nutrition facts and information in Home ... bran flakes Breakfast Cereals (7) Can't find it? Nutrition Facts and Ingredients Select pack … Cholesterol 0mg. Enter your own food Set category preferences . Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts; For a Serving Size of (g) How many calories are in Bran flakes? 3/4 cup = 29g. Total carbs in a Bran Flakes is 32.16 (g), 11% of daily value.
Nutrition Facts For Great Value Bran Flakes Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . The nutritional values of bran flakes vary from brand to brand, so read the nutrition labels before buying. Protein 3g. Cereals ready-to-eat, bran flakes, single brand. 8%. Nutrition Facts.
0%. Bran flakes are a healthy cereal choice, because they are high in fiber, vitamins and minerals.
GREAT VALUE FLAKES Flavor Serving Size Grams of Sugar Creditable Whole Grain Sugar Frosted Flakes 31g 13g NO NOT CREDITABLE Bran Flakes 29g 5g YES NO Corn Flakes 30g 2g YES NO OAT SPINS Flavor Serving Size Grams of Sugar Creditable Whole Grain Sugar in a Bran Flakes is about 7.56 g and the amount of protein in a Bran Flakes is approximately 3.76 g. Please refer to the nutrition facts label …
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