– Person with mental illness do not lose the capacity to decide for themselves all the time. National Folic Acid Awareness Week (Jan. 7–13) 9. – Mental illness is not a curse. Volunteers have come forward to help with the care effort – even colleagues coming out of retirement to help. The theme of Mental Health Awareness Week 2020 is about kindness and looking out for each other. Kindness creates a ripple effect that can improve the day of loads of people! There have even been scientific studies into the effects of kindness, showing that acts of kindness help your immune system, reduces stress, gives you energy and are good for your heart! – Mental illness is not a flaw in character or personality, it is as much biological in origin as diabetes, rheumatoid, hypertension etc. You can read more in our privacy policy. Throughout Mental Health Awareness Week, NHS Wirral CCG will be sharing information on our Twitter @NHSWirralCCG and Facebook www.facebook.com/NHSWirralCCG/ pages to highlight ways of looking after our own mental health, including signposting to local support services and tips and advice on staying emotionally well. April 25, 2020 ; by Helen Ginman ; Have you started planning yet for your mental health awareness week events? Kindness is defined by doing something towards yourself and others, motivated by a genuine desire to make a positive difference. – Healthy lifestyle, resilience, coping, problem solving, yoga, meditation, strengthening the brain through exercise are all good and should be inculcated for positive mental health. We need to look after each other and be kind, and Mental Health Awareness Week is an opportunity to do that. Mental Health Awareness Week - 18-24 May 2020. Inspired by the 26-day mental fitness challenge by Charlotte Wiseman, - Get the kindness tagging template - tag your friends and people who inspire you.
Cervical Health Awareness Month 2. Read about our approach to external linking. The charity is asking the government to think about kindness when they are making decisions about how the country is run. During Mental Health Awareness Week, young people are being urged to find themselves a purpose during lockdown. The most important thing is to just treat people with respect, regardless of age, gender, race, religion, political opinions, or physical appearance. You never know what someone is going through in their own head; maybe no one does. We have experienced many acts of kindness from our community which have really made a difference – the weekly #ClapForCarers event showing health and care staff how much they are appreciated at this time.
When we're kind we get the opposite emotional and physical effects on our body to when we are stressed. Here’s a resident in our Supported Living Service modelling some donated clothing. We need to look after each other and be kind, and Mental Health Awareness Week … Despite affecting 23% of the population, less that 6% of UK health research funding is spent on mental health. Being kind can significantly improve our physical and emotional wellbeing - whether we are giving or receiving it. Finding moments to be 'kind to ourselves' during times of pressure and stress, How isolation is affecting the mental health of society's most vulnerable, Young people urged to 'find purpose' during lockdown to aid mental health, The frontline staff proving mental resilience is key during pandemic, Lockdown and isolation - Covid's impact on the South's mental health, Mental Health Awareness Week: Looking after you, Vigil held for victims of Reading terror attack, Khairi Saadallah charged with three counts of murder after Reading stabbings, 'Tidal wave' of tourists leave record amount of rubbish in Brighton, People urged to stay away from South's beaches following major clear-up, Fire rips through roof of flats in Southsea, Increase in litter found in region's rivers and canals, "I'm not about to risk it": Concern over eased shielding rules. Chief executive of the Mental Health Foundation, Chief Executive of the Mental Health Foundation.
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