2.1 grams protein. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. Calorie breakdown: 0% fat, 93% carbs, 7% protein. Cereals ready-to-eat, kellogg, cornflakes. Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 100.0 calories 23.5 grams carbs 0.1 grams fat 2.1 grams protein 0.9 grams fiber 0 mg cholesterol 0.0 grams saturated fat 204.1 mg sodium 2.7 grams sugar 0 grams trans fat There are 378 calories in 100 g of Kellogg's Corn Flakes. Nutrition facts and Information for Cereals ready-to-eat, corn flakes, plain, single brand in Home ... A typical target for total Estimated Glycemic Load is 100 or less per day. There are 86 calories in 100 grams of Corn. Kelloggs Corn Flakes × 1 cup (1 nlea serving) (28g) 1 cup (1 nlea serving) (28g) 200 calorie serving (56g) 100 grams (100g) Save To Dashboard There are 378 calories in 100g of Kellogg’s Corn Flakes. 0 mg cholesterol. * Reference intake of an average adult (8400 kJ / 2000 kcal).
There are 101 calories in 1 cup of Corn Flakes. Nutrition Facts. 6,0. Calorie breakdown: 1% fat, 92% carbs, 7% protein. Chocolate Flavoured Rings Cereal (Presweetened), Kellogg's Corn Flakes with Semi-Skimmed Milk (30g).
Is this information inaccurate or incomplete? South Africa. 0,20. For a more nutritious diet, select foods that fall on the right half of the map.
0.1 grams fat.
100.0 calories. There are 373 calories in a 100g serving of Freedom Foods Corn Flakes. Find nutrition facts for over 2,000,000 foods.
50,0.
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NUTRIENT BALANCE. Protein. 23.5 grams carbs. There are 360 calories in a 100g serving of Kellogg's Corn Flakes. 1 cup. Calorie breakdown: 0% fat, 93% carbs, 7% protein. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. Edit this Food. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 101 calories in 1 cup of Corn Flakes. Calories in 100g of Kellogg's Bran Flakes: Calories: 326.0kcal: Carbohydrate: 67.0g : Protein: 10.0g: Fat: 2.0g: Fibre: 15.0g: Calories in a serving (30g): 104.3kcal (and 1 tsp sugar) Corn Flakes, Kelloggs. If you are not overweight and are physically active, a little higher is acceptable.
360 kcal. 1.88g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Kellogg's Kellogg's - Corn Flakes (Per 100g) Serving Size : 100 g. 378 Cal. Daily Goals. 7.50g. Serving Size. There are 361 calories in 100 grams of Corn Flakes. Nutrition Facts. 0 %--Fat. There are 101 calories in 1 cup of Corn Flakes. 8 % 7g Protein.
0.0 grams saturated fat. Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 cup. There are 360 calories in 100 grams of Corn Flakes. 0,30. see how much sugar and fat cornflakes contains per 100 grams compared to the average daily intake for an adult. Fat. Percentage of calories from macronutrients: About 2% of the calories in Kellogg’s Corn Flakes comes from fat. 0.9 grams fiber. 110.
81.00g. Last updated: 17 Sep 11 01:10 AM.
All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. : Calorie Breakdown: 0% fat, 91% carbs, 9% prot. Click here to edit. Bran flakes per 100g have the lowest calories, the 2nd highest fibre content and surprisingly, the 2nd most sugar in our list. 1506 kj. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0.80g. Read more about the eGL. Carbohydrates. 100g. There are 360 calories in 100 grams of Corn Flakes. Log In.
per serve. 92 % 84g Carbs. 11,0. Sign Up. Serving Size 10,00.
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