Pour the boiling water on to the All Bran in a large bowl and mix well. Get Rid of this ad and join in on the conversation for free today! It was actually chance that it turned out so well, as I just threw together a load of ingredients that I thought would work well together and they did :).
But you don’t want the cake to dry out too much, it should still be nice and moist in the middle.
To cut down on the cleanup, weigh all your ingredients into one large mixing bowl - adding the All Bran, sugar, dried fruit and milk. Add the yoghurt, vanilla extract and lemon zest to the egg yolks and whisk. It was light, moist and really tasty. I had seen a lot of Instagram photos with people making breakfast muffins with Weetabix and one of my amazing friends on there who has lost an awe inspiring six and a half stone!
","image":["http:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/fruit-and-scan-bran-cake-2-480x480.jpg","http:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/fruit-and-scan-bran-cake-2-480x360.jpg","http:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/fruit-and-scan-bran-cake-2-480x270.jpg","http:\/\/www.slimmingeats.com\/blog\/wp-content\/uploads\/2019\/09\/fruit-and-scan-bran-cake-2.jpg"],"recipeCategory":"Dessert","recipeCuisine":"American","prepTime":"PT15M","cookTime":"PT40M","performTime":"PT40M","totalTime":"PT55M","recipeIngredient":["5 scan bran (5 syns)","2 eggs","1\/4 cup of vanilla yoghurt (fat free)","1 tsp of cinnamon","1\/2 tsp of all spice","zest of a lemon","28g of sultanas or raisins (4 syns)","1 tsp of baking powder (0.5 syns)","1\/4 cup of sukrin (or other sweetener of choice) (2 syns)","spray oil"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 200c or 400f","position":1,"name":"Preheat oven to 200c or 400f","url":"http:\/\/www.slimmingeats.com\/blog\/fruit-and-spice-scan-bran-cake#mv_create_307_1"},{"@type":"HowToStep","text":"Grease a ovenproof round cake tin with some spray oil","position":2,"name":"Grease a ovenproof round cake tin with some...","url":"http:\/\/www.slimmingeats.com\/blog\/fruit-and-spice-scan-bran-cake#mv_create_307_2"},{"@type":"HowToStep","text":"In a dish, soak the scan bran in some boiling hot water to soften. I made a square one & cut it into 12 slices & call it a syn a slice. Preheat oven to 200c or 400fGrease a ovenproof round cake tin with some spray oilIn a dish, soak the scan bran in some boiling hot water to soften.Add scan bran to a large bowl.Add the cinnamon, all spice, baking powder and brown sugar blend splenda.Separate the yolks from the eggs into a small bowl. This Fruit and Spice Scan Bran Cake is my go to treat, when I want something high in fibre to enjoy with a nice cup of tea or coffee.
Yield: Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined. My first scan bran cake where you can not taste scan bran lol. 5 scan bran (5 syns) 5 scan bran (5 syns) 2 eggs. Whisks your eggs whites into meringue peaks, and fold them into the scan bran mixture. /
They are pretty hard to eat on their own, but with a good choice of toppings they can be more enjoyable. Required fields are marked *, Copyright © 2020 Slimming Eats - Weight Watchers and Slimming World Recipes on the Foodie Pro Theme, TOMORAL Measuring Cups and Spoons Set of 13, Durable 304 Stainless Steel 5 Measuring Cups and 5 Measuring Spoons with 2 O Rings and Magnetic Measurement Conversion Chart, Organic Sultanas 1kg (Buy Whole Foods Online Ltd.), GG Scandinavian Crispbread 100 g (Pack of 10), Professional 8 Inch Round Victoria Sandwich Tins, Twin Pack, Fixed Base, 20cm, British Made with Double Coated Performance Non Stick by Lets Cook Cookware, Slimming World USA Friendly Food Products, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, Can I really eat all this and still lose weight??? Thank you. 300g chive and onion cottage cheese (or plain) Salt and pepper to….
http://www.minimins.com/weight-watc...-nearly-40-my-weight-watchers-food-diary.html. Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick
Somebody made this for group this week and it was blooming lovely! IF YOU TRY THIS RECIPE, LET US KNOW! I’m sure she won’t mind me sharing it with you lovely lot. Easy Delicious Fruit and Spice Scan Bran Cake - high in fibre and the perfect treat for any day of the week. Do not screenshot or post recipe or content in full. Wondering what else you can make with scan bran?
Easy Delicious Fruit and Spice Scan Bran Cake - high in fibre and the perfect treat for any day of the week. Set the egg whites aside. https://pinchofnom.com/recipes/scan-bran-rocky-road-muffins ","position":5,"name":"Add the cinnamon, all spice, baking powder and...","url":"http:\/\/www.slimmingeats.com\/blog\/fruit-and-spice-scan-bran-cake#mv_create_307_5"},{"@type":"HowToStep","text":"Separate the yolks from the eggs into a small bowl. I am so glad you enjoyed it.
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