But like Aaron, I have had an imaginary boyfriend/husband since…hmmm….probably since I was about 13. there are days when I want to do more in my life and hate myself because of my inability.
xD I think in moderation it is a good thing. Although the daydreaming/thinking is vaguely pleasurable or fulfilling the odd moments that I snap out of it I realise I am very, very, very stressed. Daydreaming is like a time out for your tired mind. That probably supports the idea that I’m avoiding, detaching or escaping real-life problems by indulging in daydream. If all you day dream about is a girl then thats your mind and body telling you to get a girl.
The difference between problem-solving, self-reflection, and overthinking isn't about the amount of time you spend in deep thought. I do this all the time and have been ever since I was a child.
Anyway, if you find yourself daydreaming a lot you’re not a weirdo. If I haven’t had time to daydream during the day I literally crave it and become irritable and frustrated. This site uses Akismet to reduce spam. You work out for yourself when it’s a danger sign! There's a big difference between ruminating and problem-solving. That will do wonders.
Also, I am now a professional writer, so all that making up stories throughout my life has probably done me some good! i want to get help but is there realy anything anyone can do or is this just who i am ?
My email is davidika9@gmail.com if you need words to lift you up. I think it’s insecurity, escaping reality and Where dilusional meets happiness?? Synonyms. Learn how your comment data is processed.
In fact, the opposite is often true.
Most times I daydream in 3rd person, but I dont actually daydream with being myself with her anymore, I actually daydream about being her and replacing myself with her, I also simulate a lot of my real situations with her and its always exciting, I really like changing features like clottes, hairstyle, facial expressions and voice tone, I have a couple of look standards, I’ve been improving a lot in shape and detail rendering, It just feels so real by this stage, Like more than a year ago I randomly came up with a name in my daydream, that passed to surname and added a first name, I begins to feel strange for having a strong emotional attachment for someone that doesn’t exist You would miss out of so many things in life and Believe me they will come a time when you would regret it. Oddly it doesn’t get boring or disturbing. I used to have a compulsion to eat (a bit like a non-purging bulimia as I went through concurrent phases of starvation) and the obsessive fantasies I have feel exactly the same. I think that many of you sound exactly like you have what I have, which is called Maladaptive Daydreaming. Yet it wasted so much time that shouldh’ve been used for education, building career, “learning how to do things” that now my situation is as follow.
I feel as if I don’t exist whenever I’m not on my iPad or in the quietness of my room. For most people this is an easy task, but for a small proportion, it’s impossible.
It’s embarrassing, but I recently watched an anime and got obsessed with it.
the best way to overcome is to get involved in work where you need to constantly use your brain such as reading, playing video games, gardening, arranging or meeting friends and talking about anything real. For instance, I may think of something I should tell my therapist. (function(d, s, id) { Overthinking is linked to psychological problems.
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