Super easy to make. It's a bright, flavorful breakfast and perfect for afternoon and late-night snacks, too. 292.1 calories; protein 8.7g 17% DV; carbohydrates 37.9g 12% DV; fat 13.1g 20% DV; cholesterolmg; sodium 172.5mg 7% DV.
heat just until it comes to a boil.
Add comma separated list of ingredients to include in recipe. https://www.allrecipes.com/recipe/11493/special-cereal-bars-i Press into 13x9 greased pan. They're great on their own. I like that you can vary it so many ways.
My recipe calls for 1 tsp of vanilla to be added with the peanut butter. I suggest cutting when still a little warm because cutting it cold was hard. Melt and mix in a non-stick pan and this is not messy at all, and I had absolutely no sticking problems. A little grown-up twist on a classic! Remove from heat and stir in the cereal. I should have used my better judgement and omitted the melted chocoate.
So fast and easy! There were Cheerios Golden Grahams and a little Lucky Charms.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to exclude from recipe. I bet it would be even chewier with thinner cereal like flakes or good with rice krispies too. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs. The batch we made we didn't have any peanut butter chips for the topping so we used 2 cups milk chocolate chips. 110 calories isn’t bad for a one cup serving of Red Berries. Over 50 years ago Kellogg produced Special K as an alternative to Corn Flakes. I'm glad I cut them beforehand!!!!!
I added only 1/4 cup of semi sweet chocolate chips and a dash of kosher salt for an incredibly yummy, super simple treat. With rice and wheat flakes and crunchy fruity goodness, what's not to love?
Mix well. We call these "Special K" bars for the obvious reason at our house. Information is not currently available for this nutrient. They filled me up and satisfied my sweet tooth. Melt peanut butter and choc chips together in microwave until melted and spread on top of corn flakes. These are beyond addictive. I guess there is many versions of this recipe. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Millions have fallen for Special K® Red Berries Cereal. Keep in frigerator. Remove from heat and add peanut butter van and corn flakes. Congrats! I think it was peanuty enough anyway! They are very rich but delish. Allrecipes is part of the Meredith Food Group.
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