Total Fat 2g 20g. 62 % 33g Carbs. The number of calories in your morning bowl of cereal depends largely on the cereal you choose and how much you pour. Fitness Goals : Heart Healthy. Easy! Nutritional Info. General Mills Gluten Free Cheerios. Sodium 2,165g. Fitness Goals : Heart Healthy . There are 210 calories in 1 serving, 1/2 cup (2 oz) of Post Grape-Nuts Cereal, dry.
Calorie breakdown: 5% fat, 83% carbs, 12% protein. 2,000 calories a day is used for general nutrition advice. Daily Goals.
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Visit CalorieKing to … Visit CalorieKing to see calorie … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 1 cup. 1 Cup Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. 10 / 300g left. 8 % 1g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get full nutrition facts and other common serving sizes of Kashi Cereal including 1 cup and 1 oz.
Click. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 89 % 26g Carbs. 2,000 calories a day is used for general nutrition advice. There are 47 calories in a 1/2 cup of Kashi Cereal.
17 % 4g Fat.
Get full nutrition facts for other Fiber One products and all your other favorite brands. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. 4 / 67g left. Daily Goals.
Calorie breakdown: 4% fat, 85% carbs, 12% protein. There are 57 calories in a 1/2 cup of cooked Whole Wheat Cereal. 1 / 67g left. Honey crunch cereal Cereals ready-to-eat, kashi mighty bites 1 cup 116.5 calories 22.8 grams carbs 1.3 grams fat 5.6 grams protein 3.0 grams fiber 0 mg cholesterol 0.3 grams saturated fat 159.1 mg sodium 5.6 grams sugar 0 grams trans fat * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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