All-Bran (50g), Deliciously Ella Bircher Muesli, Gluten & Dairy Free (40g), Alara Gluten Free Organic Muesli with Goji Berries & Cranberries (35g), Aldi Has No Wholegrain Rolls, Gluten Free (1 x 60g). Posts: 254. The Slimming World Syns forum has the answers!
If you’re gluten free, then don’t panic as there are still plenty of options for you to choose from. Puffed wheat, plain (40g) Please note that these Syn values are not taken from an official source. The Slimming World Syns forum has the answers! Low Sugar Cheerios are made just from whole grain oat flour. We use cookies to ensure that we give you the best experience on our website. SlimmingViolet.com uses affiliate links. Learn More Real Honey Every box of Honey Nut Cheerios is made with a unique blend of golden, sweet honey. It also doesn’t have the added vitamins and minerals including Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Folic Acid, Vitamin D, Calcium Carbonate and Iron. Your Healthy Extra B allowance is all about ensuring you’ve got enough fibre in your diet.
As well as wheat based options, there are plenty of gluten free options for healthy extra B, so those who are intolerant or have a preference to gluten free are catered for. Verdict: Oats & more sounds like it would be a healthy cereal option, but the sugar and fat levels say otherwise. Ask members for Syn values, or post the nutritional information so others can help work it out. Naturally high in fibre made with 98% whole grain oats with less than 5% Sugar! Contrary to Post Pebbles, Cheerios were not always gluten-free. Your information will *never* be shared or sold to a 3rd party. By now you’ll probably already know that your Healthy Extra B is an important part of your Slimming World plan, alongside your Healthy Extra A, speed foods, free foods, and Syns. In fact, they were made gluten-free merely two years ago to accommodate the increasing population of people following the gluten-free diet. Enter your email address below to receive notifications of new posts.
As always though, let’s stop for a second to think about what your Slimming World Healthy Extra B list is really all about.
Shredded Wheat has increased from 1½ to 2. OAT CHEERIOS. This is going to help you feel full and satisfied, prevent constipation, and can also play a role in lowering your risk of heart disease, strokes, type 2 diabetes, and bowel cancer. Our low in sugar Oat Cheerios are a delicious way for everyone to start the day. Join Date: Jun 2015. Want to know how many Syns is in something? All-Bran (50g) Bacon, back, fat trimmed, 1 med rasher, 25g –, Baked Beans, reduced sugar & salt 220g tin –, Nestlé Breakfast Cereals Clusters x 30g –, Special K Multi Grain Porridge Red Berries 1 sachet x 27g –, Special K Multi Grain Porridge Original 1 sachet x 27g –, Special K Multi Grain Porridge Almond, Pecan & Sunflower seeds 1 sachet x 27g –, Special K Multi Grain Porridge Pot Red Berries 50g –, Special K Multi Grain Porridge Pot Original 50g –, Aldi Harvest Morn Premium Cranberry Cereal Bar 1 x 23g –, Aldi Harvest Morn Benefit Red Fruit Cereal Bar 1 x 23g –, Aldi Harvest Morn Benefit Choc & Orange Bar 1 x 23g –, Alpen Light Chocolate & Fudge Cereal Bar (19g) –, Alpen Light Double Chocolate Cereal Bar (19g) –, Belvita Breakfast Milk & Cereal bar x 13g –, Belvita Breakfast Honey & Nut bar x 13g –, Belvita Breakfast Cocoa with Cho Chip bar x 13g –, Belvita Breakfast Duo Crunch Strawberry & Live Yoghurt 1 x 25g –, Kelloggs Special K Raspberry & Chocolate 22g bar –, Kelloggs Special K Double Milk Chocolate 20g bar –, How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, The Best Slimming World Overnight Oats Recipes. If you want some inspiration though, here are few options to consider…, There are plenty of creative ways to enjoy your Slimming World Healthy Extra B. The Healthy B allowance is a key element of the slimming world plan, it contributes to our fibre intake and helps us feel full. 40g Sainsburys Puffed Wheat Cereal.
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