For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar — a whopping 12 times as much sugar as the plain variety . However, at Fooducate we still consider them added sugars because they are basically the same as table sugar in terms of nutrition. Per the FDA, they are not considered added sugars when sold as single ingredient products. There are 112 calories in 1 cup of Honey Nut Cheerios. General Mills Honey Nut Cheerios × × 3/4 cup (1 nlea serving) (28g) 3/4 cup (1 nlea serving) (28g) 200 calorie serving (53g) 100 grams (100g) Save To Dashboard honey cheerios Crunchy Os with the irresistible taste of golden honey. Honey and maple syrup are also "added sugars" when added to food products. Calorie breakdown: 9% fat, 82% carbs, 9% protein. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Calories, carbs, fat, protein, fiber, cholesterol, and more for Honey nut cheerios (Breakfast cereals ready-to-eat, general mills). Every bowl of Honey Cheerios cereal is packed with 5 whole grains, 7 vitamins, calcium and iron.
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