Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Your daily values may be higher or lower depending on your calorie needs. How Long Does It Take to Walk Off a Bag of Chips? Despite their relatively heavy calorie toll -- and high sugar content -- bran muffins are rich in nutrients such as protein, fiber and iron.
Calories in Banana Chocolate Chip Muffins, Calories in 100-Calorie Carrot Ginger Muffins, Calories in Whole-Wheat Chocolate Chip Cookies, Calories in Danish Aebleskiver (Pancake Balls), Calories in Whole Wheat Apple Cinnamon Crepe, Calories in chocolate covered strawberries. Large, 139-gram muffins have about 375 calories each, while an extra-large muffin of 168 grams will set you back 454 calories. To maintain your size, Harvard Medical School advises eating 15 calories per pound of body weight: A 135-pound person would maintain a steady weight eating 2,025 calories per day 2. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider.
If you fill most of your diet with low-calorie fare such as fruits and vegetables, bran muffins can fit into your weight-management plan. Please check with the appropriate physician regarding health questions and concerns. Is this information inaccurate or incomplete? The calorie count rises, however, with added ingredients such as nuts, chocolate chips and icing. To lose 1 pound each week, eat 500 fewer calories than you need for weight maintenance each day.
At only 46 calories, a mini bran muffin weighing just 17 grams is a smart snacking choice. Some of the muffins sold in coffee shops and bakeries fall into the "jumbo" category, and they're best avoided if you're watching your weight. At only 46 calories, a mini bran muffin weighing just 17 grams is a smart snacking choice. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. A bran muffin can be a healthy snack or a veritable diet-buster, depending on the serving size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the calorie content of a banana muffin varies depending on the brand, size and ingredients, a medium homemade muffin may contain about 220 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Kona Grill Happy Hour Gilbert, Facebook Employees Strike, Mike Cannon-brookes Coronavirus, Roshni Nadar Age, Louis Zorich Cause Of Death, How Can Inventions Change The World, Cnn Youtube Live, Barrie Ctvnews Ca, Microsoft Imagine Subscription, Calories In Porridge, Louisiana Zip Code, Incredible Synonyms, Oprah Winfrey Products, Salesforce Authenticator, West Baltimore City, How Many Calories In Granola And Yogurt, Chicken In A Biskit Bbq, Shawn Johnson, Volca Sample Alternative, Ritz-carlton Logo Meaning, Flights To Ruidoso New Mexico, Most Of The Features Of Outlook Have Been Disabled Because It Hasn't Been Activated, Pendants For A Chain, Where Can I Buy Quaker Shredded Wheat, Sicilian Last Names, African Elephant Weight, Rhythmic Gymnastics Ball For Sale, Opie And Anthony, Kellogg's Complete Oat Bran Flakes, Guardian Quick Crossword 15,634, Mikey (1992) Full Movie, How To Build Intelligent Dashboards Powered By Machine Learning, Puzzle Books - Australia, Performance Dashboard, O365 Sign In Sorry, We Are Having Some Temporary Server Issues, The Wisdom Of Sundays: Life-changing Insights From Super Soul Conversations Pdf, Crossword Puzzle With Questions And Answers, Book A Hotel Room For A Few Hours Near Me, Critical Reasoning Questions, Zuma Istanbul Menu Fiyat, Buffalo Springs Marina, Pop Tarts Dragon, Right Angle Safety Torch, World Environment Day Essay For Class 5, Office 365 Remove License Powershell, Modern Warfare Update Log, Open Source Dashboard Framework Python, Secrets Akumal Resort Map, You Tube St George's Anglican Church Paris, Corn Flour For Baby Rash,