There are 205 calories in 1 serving, 1/2 cup (45 g) of Carman's Original Fruit Free Muesli. 1 cup muesli . Whole Wheat Fajita Tortillas (La Banderita), Blueberry Oatmeal (Medifast), 8.24g There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). Alternatives:
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Here, almost 62 percent of foods in this food group have a greater fiber percentage.
Get full nutrition facts and other common serving sizes of Muesli including 1 oz and 100 g. 2,000 calories a day is used for general nutrition advice. Having a vast amt of fiber with a fiber/calorie ratio of 2.15%, it has the same amt as celery, bananas and oranges.
Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Alternatives: 1 Cup 1 cup muesli contains about 6.2g of dietary fiber, How much sugars is in 1 cup muesli? Alternatives: Sugar in a 1 cup muesli is about 26.35 g and the amount of protein in a g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. Calories, fat, protein, and carbohydrate values for for 1 Cup Muesli and other related foods. Similarly, nearly 100 percent of all foods in our database have a greater cholesterol percentage. 1 cup muesli contains about 2.02g of monosaturated fat, How much cholesterol is in 1 cup muesli? Brown Rice (Genghis Grill). Yet, this item has less fiber than approximately 18% of all foods in our entire database. Quick Oats. Click. You'd need to walk 57 minutes to burn 205 calories. In the same way, approximately 72 percent of all foods in our system have a greater sodium/calories ratio.
Get full nutrition facts and other common serving sizes of Bircher Muesli including 1 serving and 1 envelope.
Oven Ready Whole Wheat Lasagna (Archer Farms), The total fat content of 1 Cup 1 cup muesli is 4.16 g. Within the fat content, a 1 cup muesli contains 0.68 g of saturated fat, 0 g of trans fat, 1.12 g of polyunsaturated fat and 2.02 g of monounsaturated fat. Calorie breakdown: 11% fat, 79% carbs, 10% protein. Organic Instant Oatmeal (Private Selection), California Brown Long Grain Rice (Hinode), There are 204 calories in 1 serving, 1/2 cup (45 g) of Carman's Classic Fruit & Nut Muesli. Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 2.13%, it is around the same degree as french toast, buns and drink mixes. is 1 cup muesli has 26.35g of sugars, How much protein is in 1 cup muesli? 196 mg of sodium. When reading the nutrition facts label also pay close attention to the sodium levels. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Maple Oatmeal (Ideal Protein), A 66.13 g is 22.04% of your daily recommended limit for a healthy male. Instant Oatmeal - Peaches & Cream (Ralphs), There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). In the same way, this food has a favorable degree of protein compared to foods in the same food group.
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